Vegetarian Cooking

Join a small group in the East Village to explore the art of cooking incredibly tasty and healthy food! In these classes, you will learn a variety of dishes, flavors, utensils, smells, textures, and colors to make your life better. And you'll most certainly walk away finding your kitchen a more comfortable, useful, and inspiring place, no matter who you are. This approach is based on the SV Ayurveda tradition, a 5,000-year-old lineage of holistic medicine that comes from India. It applies to practically any style of cooking, culture, or circumstance.

..

Intro Classes | Seasonal Cooking | Other Classes | Testimonials

~

Intro Class

These are one-session classes that introduce you to the art of making delicious easy-to-make vegetarian meals based on SV Ayurveda. You will gain a basic understanding of:

  • Principles of what makes food healthy or not for you.
  • An overview of how to use spices and make spice mixtures.
  • An introduction into making entrées, soups, desserts, teas, and grain dishes.
  • The secrets of making sure your food is easy to digest and assimilate.
  • Tips on applying Ayurvedic principles to any type of cuisine.
  • Resources to support you in accessing optimal food choices in the grocery store or at restaurants

Each class will combine discussion, hands-on cooking, and ends with a delicious meal for everyone! As Ayurveda aligns health with the rhythm of the seasons, our intro cooking classes change focus seasonally.

Introduction to Vegetarian Cooking Class

1. French Lentil Salad

2. Sesame Sunflower Dip

3. Basmati Rice & Red Quinoa with Dill

4. Sautéed Leafy Greens

5. Bliss Bars

6. Spice Tea

* Classes are vegan and gluten-free friendly. Please notify us upon registering if you have this need.

DATES, TIMES & FINE PRINT:

Saturday, March 21st 6-9 pm
Tuesday, April 7th 6-9 pm
Saturday, April 11th 6-9 pm
Sunday, April 19th 6-9 pm
Saturday, April 25th 6-9 pm

Three hours is indicated because there is a meal afterwards and people tend to stay that long. Classes are subject to availability. You must RSVP ahead of time. We recommend registering 1-3 weeks in advance. If someone cancels their registration within 24 hours, they may reschedule or apply the purchase value to another Bhagavat Life event or service. Bhagavat Life does not offer refunds.

Please click the REGISTER link below to see current availability and class times.

Location:
All classes take place at our location: 25 1st Ave 5th Floor. Enter the building through the Bhakti Center main doors.

Fee:
One Person: $100
Two People: $160 instead of $200 (20% off)
If you aleady have a voucher to attend one of our Intro To Vegetarian Cooking simply email us at bvtlife@gmail.com to register.

Click this Register button above
to see current Intro Class dates.
_
_

..

Intro Classes | Seasonal Cooking|Other Classes | Testimonials

...

Seasonal Cooking Classes

Seasonal Cooking Generic Image NL



Spring Cleanse: Menu 1

Tuesday, March 24th 6-9 pm

Sunday, March 29th 5-8 pm

1. Detox Kulthi Bean Khichari with Barley

2. Sauteed Bitter Melon

3. Mashed Taro

4. Cilantro Chutney for Heavy Metal Detox

5. Sesame Sweeties

6. Kidney Cleanse Tea


Spring Cleanse: Menu 2

Saturday, April 18th 6-9 pm

Tuesday, April 21st 6-9 pm

1. Moringa Soup

2. Sautéed Asparagus and Daikon Radish

3. Quinoa & Wild Rice

4. Braised Detox Vegetables with Kulthi Powder

5. Gut Cleansing Tea

6. Rejuvenating Date Almond Boats



Curry Bowl

Saturday, March 14th 6-9 pm

1. Vegetable Curry in Cashew Sauce

2. Curried Red Lentils and Beets

3. Basmati Rice

4. Cilantro Mint Chutney

5. Sautéed Leafy Greens

6. Almond Milk Chai

7. Bliss Bars




Fee: $125 per person, $225 for two.
Includes materals and a full meal at the end.

Intro Classes | Seasonal Cooking |Other Classes | Testimonials

Join Our Newsletter

Subscribe today!

Who's Online

We have 7 guests online