These are one-session classes that introduce you to the art of making delicious easy-to-make vegetarian meals based on Ayurveda. You will gain a basic understanding of:
Each class will combine discussion, participatory cooking demonstrations, and ends with a delicious meal for everyone! As Ayurveda aligns health with the rhythm of the seasons, our intro cooking classes change focus seasonally.
Intro Class – Winter Menu
1) Ginger Tea
2) Hardy Vegetable Soup
3) Wholesome Spelt Biscuits
4) Steamed Kale Salad
5) Yam Smoothie w/ Fresh Almond Milk
6) How to make Fresh Almond Mlik
DATES, TIMES & FINE PRINT
Classes are generally available Monday & Wednesday from 6-9pm and Saturday & Sunday from 11-2pm. Three hours is indicated because there is a meal afterwards and people tend to stay over that long. Classes are subject to availability. You must RSVP ahead of time. We recommend registering 1-3 weeks in advance. If someone cancels their registration within 24 hours, they may reschedule or apply the purchase value to another Bhagavat Life event or service. Bhagavat Life does not offer refunds.
All classes take place at our location: 25 1st Ave 5th Floor. Enter the building through the Bhakti Center main doors.
Cooking classes that are small-group and completely hands-on! See details below for the next available series.
There is something special about cooking on a cold day. The apartment gets cozy and warm, filled with a bouquet of aromas that make neighbors pop-in to say, "Mmmm, what are you making?" Lasting memories are created for everyone.
We're pleased to announce the Winter 2014 schedule and offerings for our hands-on cooking classes.
Registration is now open and classes have already begun!
Remaining Class Dates:
Sunday: Mar 2nd, Mar 23rd, Mar 30th
Tuesday: Feb 25th, Mar 4th, Mar 11th, Mar 25th
Included in our Winter 2014 season's classes:
* NEW Flu Soup
* NEW Iron Smoothies
* NEW "Speed Cooking" tips for making a complete balanced meal in minutes with a pressure cooker!
* White Lasagne
* Green Risotto
* Zucchini & Cheese Cutlets
* Star Chai & Kapha Tea
* Special Indian & Ayurvedic techniques that can only be learned hands-on
* Ayurvedic wellness & self-care tips
* Lots more!
** All classes are small and come with materials, a hands on cooking lesson covering 8-10 dishes, and a complete meal.
New for the season, we also have two enrollment options. You can attend all four classes or come to just two.
We hope you can join us for the upcoming series of hands-on classes-to add a milestone to your healthcare, and to create lasting memories for yourself and dear ones!