These are one-session classes that introduce you to the art of making delicious easy-to-make vegetarian meals based on Ayurveda. You will gain a basic understanding of:
Each class will combine discussion, participatory cooking demonstrations, and ends with a delicious meal for everyone! As Ayurveda aligns health with the rhythm of the seasons, our intro cooking classes change focus seasonally.
Intro Class – Summer Menu
Classes are generally available Monday & Wednesday from 6-9pm and Saturday & Sunday from 11-2pm. Three hours is indicated because there is a meal afterwards and people tend to stay over that long. Classes are subject to availability. You must RSVP ahead of time. We recommend registering 1-3 weeks in advance. If someone cancels their registration within 24 hours, they may reschedule or apply the purchase value to another Bhagavat Life event or service. Bhagavat Life does not offer refunds.
All classes take place at our location: 25 1st Ave 5th Floor. Enter the building through the Bhakti Center main doors.
Ayurvedic cooking makes home-cooking and sustaining personal health attractive and powerful. The big secret is: it’s pretty easy too.
In this two-part series, you'll learn how to bring Ayurvedic principles into your home in a practical way. We'll become familiar with all the essential ingredients, tools and resources to make this work for you, and have a ton of fun and deliciousness along the way!
We'll cover the ingredients most commonly used in Ayurveda and learn how to start incorporating them into your cooking at home. Ingredients such as hing and taro may sound unfamiliar, but your eyes will be opened to accessible ingredients you never new existed at most grocery stores!
We'll cover the benefits of such ingredients and go over where to find them and how to use them, making Ayurveda accessible to even the newest participant, and keeping the practice practical to bring home to your everyday routine.
Here, our aim is to help translate Ayurvedic cooking into your day-to-day life, bringing the fundamentals "closer to home," and helping our students make healthier choices in their everyday cooking. We'll specifically learn how to bring Ayurvedic principles into some of your favorite American or international dishes, incorporating new knowledge into your most beloved home cooked meals. Who doesn't love pizza? Let's make an Ayurvedic pizza!
The menu will contain dishes we've made for heart to table dinners that we've adjusted according to Ayurvedic principles.
There's no better way to fall into the new season than bringing health and wellness into your own household!
Sunday Group: September 14th & September 21st from 4-7:00pm.
Tuesday Group: September 16th & September 23rd from 6-9:00pm.
*Includes classes, materials, and two full meals!