These are one-session classes that introduce you to the art of making delicious easy-to-make vegetarian meals based on SVA Ayurveda. You will gain a basic understanding of:
Each class will combine discussion, participatory cooking demonstrations, and ends with a delicious meal for everyone! As Ayurveda aligns health with the rhythm of the seasons, our intro cooking classes change focus seasonally.
Classes are generally available Monday & Wednesday from 6-9pm and Saturday & Sunday from 3-6pm. Three hours is indicated because there is a meal afterwards and people tend to stay over that long. Classes are subject to availability. You must RSVP ahead of time. We recommend registering 1-3 weeks in advance. If someone cancels their registration within 24 hours, they may reschedule or apply the purchase value to another Bhagavat Life event or service. Bhagavat Life does not offer refunds.
All classes take place at our location: 25 1st Ave 5th Floor. Enter the building through the Bhakti Center main doors.
What is your skin type? Is it dry, sensitive, oily, or mixed?
The Ayurvedic ancient texts describe the connection between one's body type and one's skin; how our digestion or the foods we eat can enhance or damage our skin; and, for whatever cleansers or creams we choose to put on our skin Ayurveda's guiding principle is: if you don't put it in your mouth, don't put it on your skin.
In our May Seasonal Cooking Classes we will explore the connection between healthy digestion and glowing, youthful skin. Each class will include an array of convenient recipes for entrees, soups, salads and grains that support healthy skin from the inside out. Also included are homemade recipes for cleansers, masks, moisturizers, and creams for each type - edible skin care! Warning - this class is a lot of fun.
Tuesday, May 24 & 31, 6pm - 9pm
Sunday, May 28 & June 4, 3pm - 6pm