These are one-session classes that introduce you to the art of making delicious easy-to-make vegetarian meals based on Ayurveda. You will gain a basic understanding of:
Each class will combine discussion, participatory cooking demonstrations, and ends with a delicious meal for everyone! As Ayurveda aligns health with the rhythm of the seasons, our intro cooking classes change focus seasonally.
Intro Class – Fall Menu
Classes are generally available Monday & Wednesday from 6-9pm and Saturday & Sunday from 11am-2pm, 3-6pm or 4-7pm. Three hours is indicated because there is a meal afterwards and people tend to stay over that long. Classes are subject to availability. You must RSVP ahead of time. We recommend registering 1-3 weeks in advance. If someone cancels their registration within 24 hours, they may reschedule or apply the purchase value to another Bhagavat Life event or service. Bhagavat Life does not offer refunds.
All classes take place at our location: 25 1st Ave 5th Floor. Enter the building through the Bhakti Center main doors.
Holidays mean food: planning it, buying it, preparing it, sharing it, enjoying it, and… recovering from it. Well, you can skip the last part if you serve your family a healthy Ayurvedic holiday meal—a gift in and of itself, with the added side bonus of good digestion and no weight gain.
Join us for our once-a-year Healthy Holiday Indulgence Cooking Class and learn how to “Wow!” your family and friends with delicious and nutritious treats:
· Spinach & Cheese Filo Baskets
· Whole Spelt Cookies
· Homemade Ginger Ale
· Vegetables Casserole w/ Almond Milk Bechamel
· Colorful Grains
· Steamed Asparagus & Parsnips Salad
· Sweet Potato Pie
· Cranberry & Orange Drink
Nothing can beat the gift of lovingly preparing a fresh, wholesome holiday meal, full of colors, flavors, tastes, textures, and aroma that bonds us all.
This is a special single class, limited to 10 participants only. Please come!
DATES & TIMES